Starting tomorrow I will be blogging daily to monitor my diet and exercise in preparation for my Spring Selection Course date in March. I will be using the following format:
Daily report
Body: In desperate need of some PT
Sleep: 7 hours
Nutrition: Shit...
Notes: Tomorrow is the start of the stricter diet and exercise. Sleep will be crap tonight since it is already a quarter past Midnight! To bed then...
Thursday, November 11, 2010
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